Wellness Coach & Speaker
“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver
Accepting aging and entering that phase of life with mindful intention, may offer wisdom, connection and a richness of life that didn’t seem possible. Seniors who age mindfully can prevent or relieve effects of chronic diseases such as: Heart Disease, Cancer, Stroke and Diabetes.
If you are allowing fear to hold you back from possibility, you probably have a story to support it. You can keep blaming other people or circumstances – or you can write a new story.
I will help you change your story. You will change your life.
Susan B. Anthony’s personal motto was, “Failure is impossible.” I believe that I’ve adopted that motto in my portrayal of her. Invite me to visit your classroom or group, and I will share a glimpse into Susan’s life and her dedication to women’s suffrage.
What People Say About Me As Their Coach
Although we have only worked together six months or so, I feel that I have gained a lifetime of knowledge from you . . .you have forced me to examine who I am and take greater notice of the world around me. . . Sometimes I think we go through life writing with one color of ink. After working with you, I want to write with a large box of Crayolas.
You are someone who is brave in a quiet manner, yet bold enough in brave heart to make things happen.
A measure of one’s contribution is the difference they have made in the lives of those they come in contact with. You have set a new standard for myself and many more . . . And made a difference that will resonate for years to come.
You have been a great inspiration to me both professionally and personally, and I will never forget you.
Gansevoort, NY 12831